Articles
Straight talk on men’s health and wellbeing.
Practical, honest reading for men, fathers, families and workplaces in Sri Lanka.
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Explainer
What is International Men’s Day?
Where it began, the six pillars, the 2026 theme, and what the evidence says.
Read article 8 min -
Health
Why men put off talking about their health
The reasons men wait, and small steps that make it easier to start.
Read article 4 min -
Support
How to talk to a man who is struggling
A practical guide: when to ask, what to say, how to listen, and when to get help.
Read article 9 min -
Family
Fatherhood: small habits that matter
Simple everyday habits that build trust and closeness with your children.
Read article 4 min -
Workplace
Marking International Men’s Day at work
Eight practical, low-cost ideas for workplaces, from health checks to mentoring.
Read article 4 min